Carrie Craven, Personal Trainer/Strength & Movement Coach
Portland, OR 503-757-8742
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You've got Moxie? I've got Moxie!
Hi, I'm Carrie
Carrie is the owner of Your Health First LLC, a private personal training business in SW Portland that teaches strength and movement education for women. Carrie is an ACSM certified Personal Trainer, Certified Life/Weight Coach, as well as a certified Reembody Apprentice-Practitioner. Her style of training includes barefoot training, primary developmental pattern work, as well as side dominance theory. All of these techniques come together to give her clients a better understanding of their own movement, to help avoid and recover from injuries, as well as build a more balanced body. She trains from her private home studio in SW.