Jessica M. Frey, Menstrual Health Coach & Pelvic Care Specialist
Hi, I'm Jessica M.
The best part of my job is that I get to talk about all of the taboo subjects - sex, pee, poop, periods, pregnancy and menopause.
Iâ€™m a Menstrual Health Coach and Pelvic Care Specialist. I specialize in supporting women through life's biggest transitions - Menstruation to Motherhood to Menopause.
I created the Purposeful Period Program when I couldnâ€™t find answers to my own period problems. After two years struggling with what I know call my hormone hangover, I combined everything Iâ€™d learned about diet, exercise and lifestyle changes into a coaching program so you too can live life on your own terms, not your hormones.